Sunflower Microgreens Nutrition

Sunflower Microgreens Nutrition

Sunflower microgreens are proven to contain an average of 10 times more vitamins and nutrients than a fully mature vegetable. As the seed is germinating, the levels of essential nutrients are boosted to help the seed to establish.

The art of microgreens allows for use to consume the crop within these first 2 weeks to harvest at the peak of flavor and nutrition!

Sunflower microgreens are rich with protein and amino acids along with essential bone-healthy calcium and trace minerals such as iron, potassium, phosphorus, and magnesium. Aside from shellfish, the only natural sources of trace minerals are in vegetable rich diets and microgreens shoots are proven to be one of the best sources for trace minerals.

Unlike sprouting which is often harvested too soon for any healthy green chloropyll to develop, Sunflower microgreens taste best when rich with green color, promising of sweet, nutty, and oily flavors.

Nutrients: Protein, Calcium, Iron, Potassium, Phosphorus, Magnesium, Vitamin A, C, B-Complex.