Category: Microgreens Nutrition

Facts: Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the …

Some of the amazing health benefits of cilantro are:Eliminates heavy metals from the body Powerful antioxidant that reduces free radicals, which aids in Cancer prevention Reduces anxiety and improves sleep. …

Broccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor. They are also favored for …

Radish microgreens are packed with nutritional benefits! A few of these benefits include: Anti-inflammatory, which reduces swelling and pain in the body Natural diuretic, which can aid in reducing blood …

Dun pea Microgreens are an excellent source of these three protective agents: Folate, antioxidants and carotene. Folate aids in the production and maintenance of cells, as well as protects against DNA damage Antioxidants fight against …

Sunflower microgreens are proven to contain an average of 10 times more vitamins and nutrients than a fully mature vegetable. As the seed is germinating, the levels of essential nutrients …